{"id":3118,"date":"2026-09-12T07:12:25","date_gmt":"2026-09-12T06:12:25","guid":{"rendered":"https:\/\/sportklinikaakademia.hu\/dev\/termek\/tanoda-svedmasszazs\/"},"modified":"2026-09-12T07:54:47","modified_gmt":"2026-09-12T06:54:47","slug":"tanoda-svedmasszazs","status":"publish","type":"product","link":"https:\/\/sportklinikaakademia.hu\/dev\/termek\/tanoda-svedmasszazs\/","title":{"rendered":"Tanoda, sv\u00e9dmassz\u00e1zs"},"content":{"rendered":"<p>Ez a k\u00e9pz\u00e9s azoknak sz\u00f3l, akik rendszerezetten szeretn\u00e9k fel\u00e9p\u00edteni a sv\u00e9dmassz\u00e1zs tud\u00e1sukat. V\u00e9gigvessz\u00fck a fog\u00e1sokat, a sorrendet \u00e9s a testt\u00e1jank\u00e9nti fel\u00e9p\u00edt\u00e9st, majd \u00f6ssze\u00e1ll\u00edtunk egy teljes kezel\u00e9si protokollt. A gyakorlati napokon mindenki dolgozik, az oktat\u00f3 pedig egyenk\u00e9nt korrig\u00e1l.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A klasszikus sv\u00e9dmassz\u00e1zs teljes fog\u00e1srendszere, az alapokt\u00f3l a z\u00e1r\u00f3 protokollig, gyakorlati vezet\u00e9ssel.<\/p>\n","protected":false},"featured_media":2935,"template":"","meta":[],"product_brand":[],"product_cat":[40],"product_tag":[],"class_list":["post-3118","product","type-product","status-publish","has-post-thumbnail","product_cat-egyeb","first","instock","virtual","sold-individually","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tanoda, sv\u00e9dmassz\u00e1zs &#8211; SPORTklinika Akad\u00e9mia<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tanoda, sv\u00e9dmassz\u00e1zs &#8211; 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